Open Testing · Premium Training System

Know what to train today.

NEPSYN connects programs, AI coaching, lift / cardio / hybrid logging, nutrition, progress analytics, habits, and accountability so your next session is clear and your progress is measurable.

Join Open Testing See the product
AI programs checked against equipment Lift · Cardio · Hybrid 14 days full access · no card
NEPSYN Today screen with Lift, Hybrid, and Cardio starts, a Strength Score of 71, and readiness of 99 percent.

The problem

Serious training breaks when the plan, log, nutrition, and progress signal live in different places.

No Clear Next Session

When the plan is separate from the log, every workout starts with another decision.

No Single Training Record

Lift, cardio, hybrid work, meals, and habits get scattered across separate apps.

No Progression Signal

Plateaus are hard to read when volume, intensity, recovery, and adherence drift.

No Trust

Generic plans and unsupported AI suggestions create edits before the first workout starts.

The NEPSYN system

Plan the week, log the work, see the trend, repeat.

Structured Programs

Use proven templates, build your own, import a plan, or generate one with AI.

Workout Tracking

Log sets, reps, load, rest, notes, effort, cardio, and hybrid sessions quickly.

Progressive Overload

See whether load, reps, volume, strength score, and trend are moving.

NEPSYN active workout logger showing a completed Bench Dip set, rest timer, add-exercise action, and Finish control.

PR Tracking

Make strength milestones visible without spreadsheet work.

Consistency Systems

Track adherence, habits, weekly rhythm, and Day-1 value signals.

Training Analytics

Understand performance, fatigue, cardio trends, and plateau signals.

AI built in

AI that turns training context into usable actions.

NEPSYN uses AI where it reduces work: generating equipment-aware programs, drafting coach actions for review, importing plans from photos or PDFs, reading run screenshots, and estimating meals from plain language.

Generate a program

Give a goal, schedule, session length, and equipment. The AI Program Generator returns a structured plan that can be reviewed, edited, saved, and started.

A coach that drafts actions

Chat using your training context. The AI Coach can prepare app actions for review instead of only returning advice.

Import programs

Upload a photo or PDF of a training plan and turn it into a trackable program instead of rebuilding it by hand.

Log meals by AI

Describe what you ate and NEPSYN estimates macros, then keeps food search, barcode scanning, custom foods, and saved meals available for precision.

NEPSYN AI Program Generator advanced options showing rep progression before program generation.
AI Program GeneratorReview progression options before generating a structured program.
NEPSYN AI Coach conversation reviewing recent upper-body training and recovery context.
AI CoachGet a data-aware response grounded in recent training and recovery.
NEPSYN Program Import screen with Program selected and actions to take a photo, pick images, or pick a file.
Program importAdd photos, screenshots, or a file to create one program draft.
NEPSYN AI meal logger showing a parsed turkey avocado wrap and sparkling water with estimated macros.
AI meal loggingReview parsed foods and estimated macros before adding them to the day.

Lift · Cardio · Hybrid

Built for lifters who also run, condition, and compete.

Strength, conditioning, and everything between are tracked in one system. Start a lift, log cardio, or build a hybrid session without switching apps.

Lift Strength training, done right Warmup, drop, rest-pause, and failure sets, RPE, a smart rest timer, and offline-first logging that survives a crash.
Cardio Runs, rides, and rows Log distance, time, and pace — or import a run straight from a tracker screenshot and let AI read the numbers.
Hybrid Metcon · CrossFit · HYROX Build AMRAP, EMOM, Tabata, For Time, Chipper, and Ladder workouts for hybrid training and competition prep.
NEPSYN Today screen offering Lift, Hybrid, and Cardio starts alongside Strength Score and readiness widgets.
Choose the sessionStart lifting, hybrid work, or cardio from the same screen.
NEPSYN manual cardio form for a run with duration, distance, intensity, heart rate, calories, and notes fields.
Cardio loggingCapture duration and performance details for a run, ride, row, or other session.
NEPSYN AMRAP builder configured for 15 minutes with Air Bike, 3/4 Sit-Up, and 45-degree Side Bend movements.
Hybrid builderConfigure a timed AMRAP and its movements before starting.

Engineered strength progression

Progressive overload without spreadsheet maintenance.

NEPSYN is built for lifters who want to know how to progress lifts, stay consistent, track volume, and spot stalls before they turn into plateaus.

01 Plan the progressionPrograms give your week structure before motivation has to carry it.
02 Track the signalSets, reps, load, RPE, rest, PRs, and trends stay connected.
03 Protect consistencyAdherence, streaks, and weekly rhythm show whether the system is holding.
NEPSYN Strength Score screen showing an Advanced score, muscle-group breakdown, and strength trend.

Real product surface

The app is built around the daily actions that compound.

These full-height captures come from the current simulator build and show the daily training, nutrition, analytics, recovery, accountability, and achievement surfaces available in the app.

NEPSYN Today screen with Lift, Hybrid, and Cardio starts, a Strength Score of 71, and readiness of 99 percent.
TodayChoose the next training mode and review strength and readiness signals.
NEPSYN active workout logger showing a completed Bench Dip set, rest timer, add-exercise action, and Finish control.
Workout trackingLog the set, manage rest, add another exercise, or finish from one session.
NEPSYN Nutrition day showing calorie, carbohydrate, fat, and protein totals against daily targets.
Daily nutritionKeep calories and macros visible against the selected day's goals.
NEPSYN Strength Score screen showing an Advanced score, muscle-group breakdown, and strength trend.
Strength scoreReview the directional score, muscle-group breakdown, and recent trend.
NEPSYN Trends screen showing training time, total volume, sets, nutrition estimate, and a weekly volume chart.
Training trendsReview workload totals and weekly volume without leaving the training log.
NEPSYN Muscle Readiness screen with front and back body maps and per-muscle readiness rows.
Muscle readinessSee estimated readiness by muscle group before the next session.
NEPSYN Accountability screen with no partners yet, invite controls, friend requests, and privacy guidance.
AccountabilityInvite a training partner and manage connections from a private hub.
NEPSYN Badges screen showing 13 earned badges with cadence and personal-record milestone summaries.
BadgesSee the consistency and performance milestones already earned.

One complete system

Replace the stack of fitness apps that never quite talk to each other.

NutritionMacros without the busyworkFood search, barcode scanning, custom foods, saved meals, and AI meal logging against your daily targets.
RecoveryTrain what's readyPer-muscle readiness shows what's recovered before you load it again.
AnalyticsProof, not vibesStrength score and rank, trends, PR detection, lift goals, and cycle comparison.
BodyTrack the trend lineBodyweight, measurements, and progress photos over time.
PartnersAccountability built inTraining partners, an accountability hub, and shared progress that keeps the habit honest.
Habits & badgesConsistency, rewardedDaily habits, streak signals, and badges that mark real milestones.

Positioning

Open Testing clarity for lifters who care about progress.

What is engineered strength progression?

A training system that connects structured programs, progressive overload, workout logging, PR tracking, and adherence signals so progress is measurable instead of emotional.

Is NEPSYN a progressive overload tracker?

Yes. NEPSYN is designed to help lifters log training accurately, see progression trends, and understand whether volume, intensity, and consistency are moving in the right direction.

What can NEPSYN's AI do today?

NEPSYN's AI generates structured programs, coaches in chat with training context, drafts app actions for review, imports programs from photos or PDFs, reads run screenshots, and logs meals from a description. Fully automatic ongoing program adaptation is still in active development.

Does NEPSYN track cardio and hybrid workouts?

Yes. NEPSYN supports lifting, cardio, and hybrid training in one app, including distance, time, pace, and structured Metcon formats.

How much does NEPSYN cost?

A newly created account gets 14 days of full access with no payment method and no automatic charge. After day 14, continuing requires an explicit $12.99 monthly or $89.99 annual store purchase.

Is NEPSYN ready for Open Testing?

The public iOS TestFlight beta is live. Android testing remains controlled until its public tester link is live. Wider public launch still depends on fresh screenshots and purchase / restore smoke-test evidence.

Product focus

The highest-value promise is simple: know the next workout, finish it, and understand whether the work is moving.

Outcome-first workflow
870+Exercises
25+Seed programs
14Days full access · no card

Built on trust

Engineered to be honest about what it measures.

Open Testing statusBuilt, but still earning trustThe app is source-ready for controlled testers. Final public launch claims should wait for device, store, purchase, restore, and screenshot evidence.
No inflated claimsEstimates, explainedStrength score and recovery are estimates, and NEPSYN tells you exactly what they mean and what they don't. Read the methodology →
Your data is yoursNo ads. No data sales.The subscription funds the product, so your training and nutrition data are never sold or handed to an ad network.

Pricing

One subscription. The whole system.

Monthly

$12.99/ month

Starts only when you confirm monthly checkout, then renews monthly until canceled.

Annual · best value

$89.99/ year

Starts only when you confirm annual checkout, then renews yearly until canceled.

New accounts get 14 days of full access No payment method · no automatic charge No ads or data sales Buying early starts billing immediately; unused days do not carry over
Join Open Testing

Consistency
engineered.

The premium app for AI program generation, workout tracking, nutrition, progress analytics, and measurable consistency.

Join Open Testing
NEPSYN AI Coach conversation reviewing recent upper-body training and recovery context.

Public support, about, methodology, privacy, terms, community, copyright, and account deletion pages remain available for store review and users. No ads. No data sales. Health sync is not advertised until native integrations are live.

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