Can NEPSYN import a program from a photo?

Yes. Upload a photo or PDF of a program and NEPSYN's AI parses it into a structured program with days and exercises, which you preview, edit, and save as a trackable plan.

What kinds of programs can I import?

Coach hand-outs, spreadsheets, PDFs, and screenshots of popular programs. After parsing, you can adjust exercises, sets, reps, and scheduling before saving.

Do I have to re-type my old program?

No. That is the point — import replaces manual re-entry so you can move an existing program into NEPSYN and start tracking the next session.

AI feature

Import any workout program from a photo or PDF.

Bring the program you already train. Snap a photo or upload a PDF and NEPSYN's AI parses it into a structured, trackable plan — preview, edit, and start the next day.

Request Closed Testing Or generate one with AI

How it works

From a screenshot to a trackable plan.

1 · Upload

Add a photo or PDF of a coach's plan, a spreadsheet, or a program screenshot.

2 · AI parses it

NEPSYN extracts days, exercises, sets, and reps into a structured draft.

3 · Review and save

Check the parsed result, fix anything, and save it as an active, trackable program.

Why it matters

The fastest way to switch trackers.

No manual re-entry

Stop re-typing a program row by row just to start logging it.

Keep your coach's plan

Train exactly what your coach prescribed, with NEPSYN's logging and analytics on top.

Editable after import

Every imported plan opens in the builder for swaps, scheduling, and targets.

Explore more

The rest of the AI training system.

AI featureAI Workout GeneratorBuild a structured, periodized program in seconds. AI featureAI CoachA coach that drafts and applies your next workout. FeatureWorkout TrackingFast, structured logging built for progression.